7 Amazing Health Benefits of Basmati Rice

Health benefits of basmati rice

Many people have the misconception that rice is not good for health. However, the majority of the Asian population eat rice daily and do not suffer from any health problems. This is because they prefer Basmati rice instead of Jasmine or American long-grain white rice. Basmati rice is the healthiest of all other types of … Read more

10 Best Food for Lower Blood Sugar Based on Science

food for lower blood sugar

Over 38,000+ people suffering from lower blood sugar, diabetes & other medical condition that affect blood sugar, healthy diet plays major role to maintain blood sugar levels. But the major question is which food for lower blood sugar, that helps you to control your blood sugar & other conditions.